Hi, I’m Beth — 63 years old, happily married for over three decades, proud mom of two, and grandma to five amazing little ones. Recently, I discovered something simple and natural that helped me feel more like me again.
I still remember my 20s and 30s like they were yesterday…
I had nonstop energy all day
I could enjoy pizza nights without thinking twice
The gym was optional, and I still stayed in shape
I felt light, confident, and at home in my body
But once I turned 40, things changed.
It was all downhill from there...
Gradually, the weight started creeping in. My energy dropped. I didn’t feel like myself anymore — emotionally or physically. The mirror became a source of frustration instead of pride.
I tried everything:
Crazy diets
High-intensity workouts
Fasting windows
Expensive supplements
Fancy supplements
Nothing stuck. I was tired, discouraged, and honestly… just done.
Then came a moment I’ll never forget.
At a regular doctor’s appointment, a longtime nurse and friend — Jenny — saw the look on my face. Quietly, she pulled me aside and told me something she said changed everything for her patients over 50.